Creatine Monohydrate 5000 mg
Creatine Monohydrate 5000 mg
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Creatine Monohydrate 2500 mg – creatine without powder, shaker or hassle
Creatine is one of the most well-known and studied dietary supplements in strength training and active lifestyles.
Creatine is found naturally in the body and is largely stored in the muscles. You also get creatine through food, especially from meat and fish – but the amounts are relatively small.
To get around you 2.5 g of creatine alone through certain types of meat or fish may require about half a kilo of food, depending on the raw material and cooking.
With Creatine Monohydrate Capsules you get:
2 capsules → 2,500 mg creatine monohydrate
No scoop. No shaker. No mixing.
100 capsules • 50 daily doses • 2 capsules per day
Why do so many people use creatine?
Creatine has long been an obvious name in gyms, strength training and sports nutrition.
It is mainly used by people who exercise. strength, CrossFit, HIIT, sprinting and other intense forms of training and who want to supplement their diet with a certain amount of creatine every day.
The body produces creatine itself and you also get smaller amounts through your diet. Therefore, if you don't use a creatine supplement, nothing negative will happen – you are simply relying on your body's own production and the creatine you get from food.
A dietary supplement, however, makes it much easier to get a consistent and precise amount without having to plan your diet around creatine-rich foods.

Why Creatine Monohydrate?
There are several different forms of creatine on the market today.
Creatine Monohydrate is the classic and most established form of creatine, with extensive use in both research and sports nutrition.
Here you avoid advanced blends, trendy names and unnecessarily complicated formulas.
You simply get:
Creatine Monohydrate – 2,500 mg per recommended daily dose.
Simple. Clear. Nothing unnecessary.
Why choose capsules instead of creatine powder?
Creatine powder works well – but it's not for everyone.
Powder often means:
scoop • measuring • mixing • shaker
With capsules, the dose is already complete.
✓ 2,500 mg creatine monohydrate per daily dose
✓ Only 2 capsules per day
✓ 100 capsules = 50 daily doses
✓ No scooping or weighing
✓ No shaker
✓ No flavor or sweetened drink
✓ Easy to take to the gym, work or travel
It's still classic creatine monohydrate – just in a format that's easier to use every day.

50 daily doses in one jar
Each jar contains 100 capsules.
With a recommended daily dose of 2 capsules, you get a total of:
50 daily doses per package.
This makes it easy to know exactly how much you are taking and how long the jar will last.
For those who exercise regularly
Creatine Monohydrate Capsules are suitable for both women and men who:
• does strength training regularly
• do CrossFit or HIIT
• are doing sprinting or explosive training
• live an active lifestyle
• want to supplement your diet with creatine
• prefer capsules over powder
• want to avoid shakers, scoops and mixing
Banned Substance Tested
For those of you who take training seriously, transparency is important.
The product is Banned Substance Tested, which means that it has been tested with a focus on prohibited substances according to the product's available test documentation.
This provides extra security for those who are careful about which dietary supplements you use.

How to use Creatine Monohydrate
Take 2 capsules daily with water.
The capsules can be taken at the time of day that best suits your routine – at home, at work or during exercise.
Recommended daily dose: 2 capsules
Creatine monohydrate per daily dose: 2,500 mg
Packaging: 100 capsules
Number of daily doses: 50
Do not exceed the recommended daily dose.
Content
Per recommended daily dose – 2 capsules:
Creatine Monohydrate – 2,500 mg
Other ingredients:
Gelatin, magnesium stearate.
Creatine without everything around it
There are many creatine products on the market.
What makes this product attractive is not a made-up “super creatine” – but that you get classic Creatine Monohydrate in a much more convenient format.
No big jar of powder.
No bucket.
No shakers.
No taste.
2 capsules. 2,500 mg creatine monohydrate. 50 daily doses.
Clear.
Important information
This is a dietary supplements.
Dietary supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.
Do not exceed the recommended daily dose.
Keep out of reach of small children.
The product is intended for adults.


Simple and convenient way to take creatine
Take them every day, works great for me
Have been using them for a while and am satisfied
Bought them for strength training and am satisfied
good option for regular exercise
I take them daily and find it works smoothly.