{"product_id":"creatine-monohydrate-5000-mg","title":"Creatine Monohydrate 5000 mg","description":"\u003ch3 dir=\"auto\"\u003eCreatine Monohydrate 2500 mg – creatine without powder, shaker or hassle\u003c\/h3\u003e\n\u003cp dir=\"auto\"\u003eCreatine is one of the most well-known and studied dietary supplements in strength training and active lifestyles.\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003eCreatine is found naturally in the body and is largely stored in the muscles. You also get creatine through food, especially from meat and fish – but the amounts are relatively small.\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003eTo get around you \u003cstrong\u003e2.5 g of creatine alone through certain types of meat or fish may require about half a kilo of food\u003c\/strong\u003e,  depending on the raw material and cooking.\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003eWith Creatine Monohydrate Capsules you get:\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003e\u003cstrong\u003e2 capsules → 2,500 mg creatine monohydrate\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003eNo scoop. No shaker. No mixing.\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003e\u003cstrong\u003e100 capsules • 50 daily doses • 2 capsules per day\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3 dir=\"auto\"\u003eWhy do so many people use creatine?\u003c\/h3\u003e\n\u003cp dir=\"auto\"\u003eCreatine has long been an obvious name in gyms, strength training and sports nutrition.\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003eIt is mainly used by people who exercise. \u003cstrong\u003estrength, CrossFit, HIIT, sprinting and other intense forms of training\u003c\/strong\u003e and who want to supplement their diet with a certain amount of creatine every day.\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003eThe body produces creatine itself and you also get smaller amounts through your diet. Therefore, if you don't use a creatine supplement, nothing negative will happen – you are simply relying on your body's own production and the creatine you get from food.\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003eA dietary supplement, however, makes it much easier to get a \u003cstrong\u003econsistent and precise amount without having to plan your diet around creatine-rich foods\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0808\/2620\/4491\/files\/9c995427-d158-41c5-a780-da9f0fb0c17a.png?v=1789986713\" alt=\"\" width=\"450\" height=\"450\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/p\u003e\n\u003ch3 dir=\"auto\"\u003eWhy Creatine Monohydrate?\u003c\/h3\u003e\n\u003cp dir=\"auto\"\u003eThere are several different forms of creatine on the market today.\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003e\u003cstrong\u003eCreatine Monohydrate is the classic and most established form of creatine\u003c\/strong\u003e,  with extensive use in both research and sports nutrition.\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003eHere you avoid advanced blends, trendy names and unnecessarily complicated formulas.\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003eYou simply get:\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003e\u003cstrong\u003eCreatine Monohydrate – 2,500 mg per recommended daily dose.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003eSimple. Clear. Nothing unnecessary.\u003cmeta charset=\"utf-8\"\u003e\u003c\/p\u003e\n\u003ch3 dir=\"auto\" class=\"PDq2pG_selectionAnchorContainer\"\u003eWhy choose capsules instead of creatine powder?\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\n\u003c\/h3\u003e\n\u003cp dir=\"auto\"\u003eCreatine powder works well – but it's not for everyone.\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003ePowder often means:\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003e\u003cstrong\u003escoop • measuring • mixing • shaker\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003eWith capsules, the dose is already complete.\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003e\u003cstrong\u003e✓ 2,500 mg creatine monohydrate per daily dose\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003e✓ Only 2 capsules per day\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003e✓ 100 capsules = 50 daily doses\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003e✓ No scooping or weighing\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003e✓ No shaker\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003e✓ No flavor or sweetened drink\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003e✓ Easy to take to the gym, work or travel\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003eIt's still classic creatine monohydrate – just in a format that's easier to use every day.\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0808\/2620\/4491\/files\/9bd1da7d-b73b-4280-9c0f-c7fc80f1df31_8e9ae3a0-5a01-48e6-9d1c-6bc85a8438d4.png?v=1789986778\" alt=\"\" width=\"450\" height=\"450\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/p\u003e\n\u003ch3 dir=\"auto\" class=\"PDq2pG_selectionAnchorContainer\"\u003e50 daily doses in one jar\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\n\u003c\/h3\u003e\n\u003cp dir=\"auto\"\u003eEach jar contains \u003cstrong\u003e100 capsules\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003eWith a recommended daily dose of 2 capsules, you get a total of:\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003e\u003cstrong\u003e50 daily doses per package.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003eThis makes it easy to know exactly how much you are taking and how long the jar will last.\u003c\/p\u003e\n\u003ch3 dir=\"auto\"\u003eFor those who exercise regularly\u003c\/h3\u003e\n\u003cp dir=\"auto\"\u003eCreatine Monohydrate Capsules are suitable for both women and men who:\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003e• does strength training regularly\u003cbr\u003e• do CrossFit or HIIT\u003cbr\u003e• are doing sprinting or explosive training\u003cbr\u003e• live an active lifestyle\u003cbr\u003e• want to supplement your diet with creatine\u003cbr\u003e• prefer capsules over powder\u003cbr\u003e• want to avoid shakers, scoops and mixing\u003c\/p\u003e\n\u003ch3 dir=\"auto\"\u003eBanned Substance Tested\u003c\/h3\u003e\n\u003cp dir=\"auto\"\u003eFor those of you who take training seriously, transparency is important.\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003eThe product is \u003cstrong\u003eBanned Substance Tested\u003c\/strong\u003e,  which means that it has been tested with a focus on prohibited substances according to the product's available test documentation.\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003eThis provides extra security for those who are careful about which dietary supplements you use.\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0808\/2620\/4491\/files\/e5d821b2-1c27-403f-8c2b-f202d76119cf.png?v=1790012747\" alt=\"\" width=\"502\" height=\"522\"\u003e\u003c\/p\u003e\n\u003ch3 dir=\"auto\" class=\"PDq2pG_selectionAnchorContainer\"\u003eHow to use Creatine Monohydrate\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\n\u003c\/h3\u003e\n\u003cp dir=\"auto\"\u003eTake \u003cstrong\u003e2 capsules daily with water\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003eThe capsules can be taken at the time of day that best suits your routine – at home, at work or during exercise.\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003e\u003cstrong\u003eRecommended daily dose:\u003c\/strong\u003e 2 capsules\u003cbr\u003e\u003cstrong\u003eCreatine monohydrate per daily dose:\u003c\/strong\u003e 2,500 mg\u003cbr\u003e\u003cstrong\u003ePackaging:\u003c\/strong\u003e 100 capsules\u003cbr\u003e\u003cstrong\u003eNumber of daily doses:\u003c\/strong\u003e 50\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003eDo not exceed the recommended daily dose.\u003c\/p\u003e\n\u003ch3 dir=\"auto\"\u003eContent\u003c\/h3\u003e\n\u003cp dir=\"auto\"\u003e\u003cstrong\u003ePer recommended daily dose – 2 capsules:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003e\u003cstrong\u003eCreatine Monohydrate – 2,500 mg\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003e\u003cstrong\u003eOther ingredients:\u003c\/strong\u003e\u003cbr\u003eGelatin, magnesium stearate.\u003c\/p\u003e\n\u003ch3 dir=\"auto\"\u003eCreatine without everything around it\u003c\/h3\u003e\n\u003cp dir=\"auto\"\u003eThere are many creatine products on the market.\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003eWhat makes this product attractive is not a made-up “super creatine” – but that you get \u003cstrong\u003eclassic Creatine Monohydrate in a much more convenient format\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003eNo big jar of powder.\u003cbr\u003eNo bucket.\u003cbr\u003eNo shakers.\u003cbr\u003eNo taste.\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003e\u003cstrong\u003e2 capsules. 2,500 mg creatine monohydrate. 50 daily doses.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003eClear.\u003c\/p\u003e\n\u003ch3 dir=\"auto\"\u003eImportant information\u003c\/h3\u003e\n\u003cp dir=\"auto\"\u003eThis is a \u003cstrong\u003edietary supplements\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003eDietary supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003eDo not exceed the recommended daily dose.\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003eKeep out of reach of small children.\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003eThe product is intended for adults.\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0808\/2620\/4491\/files\/ChatGPT_Image_21_._2026_._22_24_07.png?v=1790022263\" alt=\"\" width=\"500\" height=\"500\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/p\u003e","brand":"VaruZone ","offers":[{"title":"Default Title","offer_id":58548311425355,"sku":null,"price":31.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0808\/2620\/4491\/files\/753e1fd1-30ad-4e24-a9a4-02b9b8ecbd32.png?v=1789986712","url":"https:\/\/varuzone.com\/products\/creatine-monohydrate-5000-mg","provider":"VaruZone ","version":"1.0","type":"link"}